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Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can. What causes tennis elbow? · Incorrect backhand stroke · Weak shoulder and wrist muscles · Using a tennis racket that is too tightly strung or too short · Other. The cause of tennis elbow stems from repeating incorrect movements of the arm. This can lead to small tears in the tendon attachment at the elbow. In tennis.

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What Causes Tennis Elbow? · One-handed backhand with poor form or technique with wrist extension · A late forehand swing resulting in bending the wrist. The primary cause of tennis elbow is defined as, “repetitive gripping activities, especially if they use the thumb and first two fingers.” For most, the act of. Tennis elbow is usually caused by overusing the muscles attached to your elbow that are used to straighten your wrist. If the muscles are strained, tiny tears.

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Causes of tennis elbow Tennis elbow develops when the muscles and tendons in your forearm become damaged. This happens if you're repeating the same motion. Tennis elbow occurs when the tendons that join your forearm muscles to the bones become inflamed. As the muscles and tendons are overused from repeating the. What causes tennis elbow? · Incorrect backhand stroke · Weak shoulder and wrist muscles · Using a tennis racket that is too tightly strung or too short · Other.