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Simple steps for sore throat relief in kids · Offer lots to drink. It's also a good time to bring out the popsicles. · Teach them to gargle. Using warm salt water. Sipping on room temperature or cool (rather than ice-cold) water to keep the throat moist and lubricated. · Warming or heating water and adding a squeeze of. Salt water. Gargling with warm water mixed with salt a few times a day may help bring down swelling and temporarily ease your throat pain. The recommended.

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Sipping on room temperature or cool (rather than ice-cold) water to keep the throat moist and lubricated. · Warming or heating water and adding a squeeze of. Soothe a sore throat. A saltwater gargle — 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water — can temporarily relieve a sore or scratchy. Gargling with warm saltwater is an effective way to relieve some of the pain that comes along with a sore throat. This remedy helps to kill the bacteria in the.

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Salt water. Gargling with warm water mixed with salt a few times a day may help bring down swelling and temporarily ease your throat pain. The recommended. Sore Throat Relief · Try hot tea with lemon or some hot soup. · Keep your throat moist with lozenges or hard candies. · Gargle with warm salt water or use ice. How to cure a sore throat · 1) Gargle with. salt water - Dissolve half a tsp of rock salt in warm water and gargle. · 2) Drink lemon/ginger water: · 3) Drink warm.